Go ahead...

Dream out loud...

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› BODY HEALTH
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Latest News

 

7. JANUARY.2017 UPDATE
This is looking like a promising season, especially coming off the success of our athletes from 2016.  We had a full house of athletes and we coached everything from sprint races to competitive Ironman.  We have several returning members with even bigger goals than last year.   We are looking at being competitive at Age Group Nationals as well as an athletes with their first Half and Ironman finishes.  I personally have 3 Ironmans on the calendar and am looking forward to a great 2017 season. 


20 July.2016 UPDATE
Most athletes have already set PRs for this ​season.  One has podium short course finishes and another set almost a 2-hour PR for Challenge Roth.  I am still healing from my bike crash at Ironman Texas and hope to be back at 100 percent for Louisville.  


5. FEBRUARY.2016 UPDATE

​Almost a full ship of athletes for the 2016 season!  If you are thinking about coaching, I have a couple spots left and that is it for the year.  Things are going great, I am recently married and back from the fracture and starting to ramp up for the season. Please visit my sponsors and have a great year!


1.JANUARY.2016 UPDATE
More athletes have signed on and are doing fantastic with their training.  We have everything from sprint athletes to Ironman athletes this year.  


I am personally signed up for three Ironman races in 2016.  That will take me to 25 for my career.  


1.APRIL.2015 update
New page started and published.  I am looking at keeping everyone abreast of all the things we are doing here and what is to come for the future.

ALOHA and WELCOME!

 

Welcome to MY PASSION AND WHAT I HOPE CAN BE THE START TO ASSISTING YOU WITH YOUR GOALS.  


CURRENT ATHLETEs:

To access youR training peaks Session, CLICK BELOW 


MY TRAINING PEAKS PLAN


MAke every training session count

stay positive

enjoy your workout!

Caring, individualized endurance coaching 

TRIATHLON, SWIMMING, CYCLING, RUNNING...

GAIN AN EDGE ON THE COMPETITION, SEEK A NEW PERSONAL RECORD...

SPRINT TO IRONMAN, 5 TO ULTRA...YOU HAVE A RACE, WE HAVE A PLAN...

NO BIG CLUBS, NO PRESSURE...

TRAIN AND RACE BECAUSE YOU LOVE IT

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